Red bean milk

Nutritional value
Red beans are a nutritious plant, often used to make nut milk - a nutritious and healthy drink. 100g of cooked red beans are very good for the digestive system and help you feel full for a long time.

In addition, red beans provide many essential minerals such as potassium (405mg), magnesium (52mg), iron (2.0mg), calcium (28mg), along with folate (130mcg) - a B vitamin that is very important for the formation of blood cells and nerve function.

Outstanding benefits:
•  Supports digestion thanks to its high fiber content
•  Creates a feeling of fullness for a long time, effectively supporting weight loss
•  Provides vegetable protein, suitable for vegetarians
•  Supplements iron and folate, helps prevent anemia
•  Rich in potassium and magnesium, good for the heart and blood pressure
•  Has a low glycemic index, suitable for diabetics